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Hopefuly it will help to keep me motivated and may or may not encourage others to stay fit as well.


My goal is not to lose weight neither it is to become a body builder. My ultimate goal is to be bigger,faster & stronger to be the best Rugby player I can be.

I'm 1.74m / 5 feet 9 inches, 22 years old

HW:118 kg / 259.6 lbs (7 may 2011)
CW: 115kg/ 253 lbs
UGW: Fucking strong
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